Zeynep Özen

A 23-year-old, Business Administration & Psychology student at Koç University, Istanbul. Painting is the most important way of listening to myself.

anxiety

5 Not-So-Obvious Benefits of Anxiety

Feeling anxious is often viewed as a bad thing. When we’re anxious, we tend to perceive the world as full of negatives. But having anxiety may also have benefits. Here is how: